Spicy Tomato Oats & Barley Noodles
from $2.80
✓ Source Of Protein
✓ Baked, Not Fried
✓ Low In Fat
✓ No Preservatives
If chili makes you weep, tomatoes can make you smile. This perfect duo transports your taste buds on a spicy-yet-savory journey. Topped with noodles that are higher in wholegrain and low in fat, this lip-smacking tomato soup is perfectly balanced with a punch of spice!
Noodles (20% Wholegrains) : Wheat Flour, Wholegrain Flour (Hulled Barley, Whole Oats, Whole Wheat), Tapioca Starch, Salt.
Seasoning : Sugar, Salt, Sunflower Oil, Tomato Powder, Yeast Extract, Spices (Onion, Garlic, Chili, Paprika), Soy Sauce Powder (Soy, Salt, Wheat), Malic Acid, Tomato Flavor, Caramelized Sugar, Milk Protein.
Dehydrated Vegetables : Bell Pepper, Chives, Chili Flakes.
For allergens, see ingredients in bold.
1 serving per container Serving size 1 cup (65g) Makes 415g prepared | |||
Amount per serving
Calories
250 | Calories 250 | Per 100g prepared 60 | |
% Daily Value* | |||
Total Fat 2g | 3% | 0.5g | |
Saturated Fat 0.5g | 3% | 0.1g | |
Trans Fat 0g | Trans Fat 0.0g | 0.0g | |
Cholesterol 0mg | 0% | 0mg | |
Sodium 1270mg | 55% | 306mg | |
Total Carbohydrate 48g | 17% | 11.6g | |
Dietary Fiber 2g | 7% | 0.5g | |
Total Sugars 5g | 1.2g | ||
Includes 3g Added Sugars | 6% | 0.7g | |
Protein 8g | 1.9g | ||
Vitamin D 0mcg | 0% | ||
Calcium 21mg | 2% | ||
Iron 1mg | 6% | ||
Potassium 210mg | 4% | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
- Open lid halfway. Empty seasoning & vegetable sachets into cup.
- Add 350ml of boiling water or fill to the line.
- Close lid for 3-4 minutes.
- Mix well and serve.
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